Super Foods?
While what exactly classifies as a “superfood” is still debated, there are many foods that have risen to the top of the food chain as deserving of the label, “Super Food!” It is these “superfoods” that I have recently become aware of, some I would have never guessed would be such, like MUSHROOMS and CHOCOLATE (Cacao), and I am amazed…
From day ONE after their use I have noticed a profound health difference!* So have others I have turned on to these superfoods. These “super” foods actually WORK! My body immediately responded to the energy, chemicals, compounds, and minerals these foods contain. My energy increased. My mental awareness was sharper. My aging body didn’t feel as decrepit as was often the case before superfoods. My joints didn’t ache, my muscles felt invigorated… I felt HEALTHIER than I did before!
Mushrooms!
I have heard and read about nutrient-rich mushrooms in the past, but I always equated mushrooms with decay and rotting things, mysterious “Chinese medicines,” or as tasty items in food dishes, not as a “SUPERFOOD!” I have David Wolfe to thank for this life-changing revelation, one he has been teaching for DECADES. He turned me on to Reishi and Chaga mushroom powders, as well as cacao (chocolate). I now try to integrate these superfood mushroom powders into a shake elixir every day. They are that important!
Cacao (Chocolate)
Yes, the cacao bean is a SUPERFOOD! There is so much science and so many testimonials on this truth.* The bean, nibs, and powder are the superfood, not the sugar-laden concoctions in most commercial “chocolates.” Cacao is also integrated into my foods DAILY, usually by delicious shakes. I again have David Wolfe to thank for enlightening me in a way that I finally understood the WHY and HOW of cacao. I so wish I would have learned this earlier in life!
Other Super Foods
I am also thrilled to learn about other superfoods, like Chlorella, Fo-Ti, and many others! All of these superfoods I easily mix into delicious shakes daily, or use in food recipes. Please see my other pages on these life-changing superfoods!
* Statements on this page have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. This is my opinion only.